What separates celebrity achievers and ordinary people? Hard work, luck, pure talent or something more? When examining the mindfulness of famous people, we need to observe how celebrities meditate. Let’s learn the superstar meditations that make today’s social celebrities ultra-successful. Read more
How to be an alpha person. Want to have an alpha brain? There’s a common misconception people have when it comes to becoming an alpha male, or a true alpha female. Often people think that to be an alpha they have to be physically domineering. This is untrue. What does it really mean to be alpha? Read more
Are you an aspiring YouTube star? Is your Instagram account lacking? Your Twitter feed is stagnant? Learn how to get followers using social creator meditations. The Law of Attraction for Influencers is a dominate media strategy for personal brands that can get you MILLIONS of followers. Ready for the secret?
Nightmares are vividly realistic, disturbing dreams that rattle you awake from a deep sleep. They often set your heart pounding from fear. Examining common dreams by state you must check the most common nightmares as well. What are the most common nightmares by state? Read more
What is the most popular back to school meditation technique for students? With proper mindfulness for students you will see increased productivity, accelerated learning, and improved social situations. But, when meditating for education there are some very important things to consider. Read more
When we travel, our internal clock synchronizes to a different cycle. This disrupts your sleep cycle and causes Circadian Rhythm Desynchronosis. Your circadian clock will reset itself in a few days. But we will teach you how to cure jet lag almost instantly with these jet lag prevention techniques … Read more
Don’t get enough time to yourself? Busy overwhelming schedule? That’s where the Lunch Break Meditation comes in. There have been amazing advances in wellness technology. You can now get an effective meditation in just 5 minutes. Let’s learn some quick meditation techniques. Read more