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Posts from the ‘Science’ Category

11
Feb
Binaural Beat Benefits

Binaural Beats Benefits

First of all, if you are into mindfulness then you must capitalize on binaural beat benefits. Furthermore, if you are just beginning your journey to a mindful lifestyle, ASMR binaural audio is very beneficial. From better sleep, lucid dreaming, to experiencing a binaural beats orgasm… It is ALL possible. Read more »

4
Feb
Test Meditation Headphones

Test Meditation Headphones

You must do a frequency response test to properly test meditation headphones. This professional headphones test music will accurately test meditation headphones in less than 10 minutes. Let’s check your headphones for use with ASMR, binaural beats, mindfulness music, guided meditation, and more. Read more »

28
Jan
Over 100 Love Affirmations

Over 100 Love Affirmations

Are you seeking love? Looking to maintain an existing connection? With over 100 love affirmations, our meditations for romance are powerful and positive relationship statements. They can help repair broken love, maintain a healthy relationship, or attract a new romance. Ready for change? Read more »

21
Jan
Ground Yourself Spiritually

Ground Yourself Spiritually

Are you struggling with anxiety? Firstly, clearing your energy helps to calm emotions and strengthen instincts. Use these easy grounding exercises to become emotionally and physically centered. Above all, learn to ground yourself spiritually to start reducing stress and anxiety today! Read more »

8
Jan
Mind Audio Year in Review

Mind Audio Year in Review

As aIn our annual Mind Audio Year in Review, we look at brain technology, apps, and software from the past year. It has been the best year for music therapy. Millions turned to the Spotify of Meditation to improve cognition with audio. Welcome to the Mind Audio Year in Review. Let’s begin… Read more »

30
Oct
Scared During Meditation

Fear-Based Meditation

Do you get scared during meditation? Are you afraid of mindfulness? Do you get stress, anxiety, or a sense of dread during meditation or yoga? Are you trying to use meditation to repress these negative feelings? Let’s learn to embrace fear, that powerful force, and use it for positive change. Read more »

22
Oct
Silence Your Mind to Calm An Active Brain

Silence Your Mind

Peace and quiet is a valuable commodity these days. It can be difficult to calm an active brain. Ever try to relax only to be hit with an onslaught of thoughts or concerns? How do you silence your mind? Let’s discuss how to be present and tranquil for stress relief, anxiety, and mindfulness. Read more »

15
Oct
Best Mindfulness Headphones

Best Mindfulness Headphones

Do you use mind audio, binaural beats, ASMR, guided or standard meditations, or subliminal audio? Not all headphones are created equal. We are going to review the best mindfulness headphones and reveal the definitive headphones approved for meditation. These are the best mindful speakers for wellness… Read more »

8
Oct
How Celebrities Meditate

How Celebrities Meditate

What separates celebrity achievers and ordinary people? Hard work, luck, pure talent or something more? When examining the mindfulness of famous people, we need to observe how celebrities meditate. Let’s learn the superstar meditations that make today’s social celebrities ultra-successful. Read more »

24
Sep
How To Be An Alpha Person

How To Be An Alpha Person

How to be an alpha person. Want to have an alpha brain? There’s a common misconception people have when it comes to becoming an alpha male, or a true alpha female. Often people think that to be an alpha they have to be physically domineering. This is untrue. What does it really mean to be alpha? Read more »

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