Let’s explore the big five personality traits and see where you fall on the spectrum of introvert vs extrovert or ambivert. Learn about character, disposition, temperament, and temper. What are the dominant qualities distinguishing you as a person?
Category: Meditation
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Astral Projection, or an Out of Body Experience, is the separation of your astral being from your physical body. BUT, is it even real? What can you do while separated? Let’s discuss the TRUTH behind astral projection and how you can achieve results in just a few simple steps. Ready to let go?
DOSE YOUR BRAIN? Mobile brain dosing has become extremely popular. Do binaural beats work, though? Using professional audio induction with a binaural beat generator can have powerful benefits. Learn to leverage brainwave entrainment for your mindful life.
Today we look at the vital topic of holiday stress reduction. Learn to notice the critical signs and symptoms of holiday stress. Finally, discover some mindfulness-based approaches to dealing with family stress management. Learn about technology assisted meditation and some free mindful vacation activities that help with holiday stress reduction.
FUCK IT is an HONEST guided meditation. For those that refute the idea that deep breaths and clearing your mind will fix anything. This reflection is in several mindfulness sessions. For those days when you need to say – FUCK IT!
Have you considered the application of Doppler effect and Doppler shift in your mindfulness meditation? Users are taking sound frequency meditation to the next level using binaural beats, ASMR, and Doppler-assisted sessions.
This secret military sleep method is a routine the US Navy uses to help pilots fall asleep in 2 minutes. Navy pilots perform with fantastic accuracy and require a natural insomnia treatment and a perfect sleep technique.
Today we explore Grabovoi Codes, the universe cheat codes for life. How do you use and activate Grabovoi Codes? How can you integrate other concepts like the Law of Attraction and positive affirmations for better success with mindfulness?
How is your meditative mind? Today we briefly explore the expansive world of mind meditation music. Healing music for the brain has many mindfulness health benefits like easing anxiety and stress, lowering blood pressure, and much more. Grab your headphones!
Zazen meditation is the primary practice of the Zen Buddhism tradition. This method of mindfulness stress reduction is highly effective, even for beginners. Let’s learn about the nature of existence and uncover the secrets of Zazen meditation.
Let’s explore meditation and the blockchain. To explain blockchain meditation, we discuss mindfulness on the blockchain and informative blockchain hacking. Finally, we discuss technology options like using the mind audio platform for self-improvement. Learn how to combine technology, meditation, and the blockchain today!
Virtual meditation environments are popular for enhancing a mindful day. Learn to create a wakeful morning routine and an enhanced work setting. Use virtual environments to improve a relaxing recreation space. Finally, fall asleep in a dream sleep atmosphere perfect for lucidity and REM… all with virtual environments.