FUCK IT is an HONEST guided meditation. For those that refute the idea that deep breaths and clearing your mind will fix anything. This reflection is in several mindfulness sessions. For those days when you need to say – FUCK IT!
Regret is disappointment caused by something that might be out of your control. Today we explore regrets people make and dealing with regret. Learn how to avoid regrettably and avoid the common regrets people make.
Parasomnia includes sleep disorders like sleepwalking, sleep paralysis, nightmares, or sleep terror. So, let’s explore the types, symptoms, and causes of parasomnia. For example, is there a treatment for consistently interrupted sleep? Let’s find out.
This secret military sleep method is a routine the US Navy uses to help pilots fall asleep in 2 minutes. Navy pilots perform with fantastic accuracy and require a natural insomnia treatment and a perfect sleep technique.
Psilocybin therapy is growing in popularity all over the world. Let us look at these beneficial hallucinogenic fungi outside the basics of these mushrooms being a mind-altering substance. We will also provide a step-by-step beginner’s guide on growing magic mushrooms.
How often do you battle extreme fatigue? Do you rely heavily on coffee, tea, energy drinks, or caffeine to get through the day? Today we explore the power of vitality and 20 natural health ways to boost energy.
Can we live forever? Today we explore the human lifecycle and common causes of death. Finally, we take a deep dive into the technology and science for extending life. Can we find the true fountain of youth together?
What is The Frequency of God? Let us expose the HARD TRUTH about The God Frequency. How does the science of binaural beats fit into all of this? Finally, learn how to experience this yourself using professional audio induction.
How is your meditative mind? Today we briefly explore the expansive world of mind meditation music. Healing music for the brain has many mindfulness health benefits like easing anxiety and stress, lowering blood pressure, and much more. Grab your headphones!
Welcome to our Exhaustive Guide to Probiotics. Probiotics are healthy, live, beneficial bacteria found in probiotic supplements or rich probiotic foods. Positive probiotics side effects include improving gut health, weight loss, improved digestion, enhanced immunity, and many other probiotics benefits. Are probiotics the right choice for your mindful lifestyle?
In a world in need of stress relief, many are turning to meditation music for anxiety treatment. Binaural beats have quickly become the go-to solution for stress, anxiety, uncertainty, and general comfort. Here is what you need to know.
Our ears facilitate one of our primary senses. Therefore, hearing protection is something we should all be aware. Learn how to quickly check audible range of ears with our free online hearing test. How effective is your hearing? Let’s find out.