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Category: Mindfulness

Mindfulness is the psychological process of purposely bringing one’s attention to experiences occurring in the present moment without judgment, which one develops through the practice of meditation and through other training.

Baader–Meinhof: Frequency Illusion and Cognitive Bias
  • Mindfulness

Baader–Meinhof: Frequency Illusion and Cognitive Bias

  • Posted on September 19, 2023September 19, 2023

In the vast landscape of human perception, the Baader-Meinhof phenomenon, also known as the Frequency Illusion, unveils the intricate dance between Selective Attention and Cognitive Bias. Join us as we unravel the mysteries of this cognitive quirk.

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Simulation Theory: Are We Living in a Video Game?
  • Mindfulness

Simulation Theory: Are We Living in a Video Game?

  • Posted on June 19, 2023July 18, 2023

Simulation theory, or simulated reality… a Glitch in the Matrix – the notion that our reality is an intricately crafted computer simulation, has captivated minds and sparked philosophical debates. Are we living in a video game? This concept challenges our understanding of existence, urging us to question the nature of reality itself.

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Introvert vs Extrovert: Exploring Personality Traits
  • Mindfulness

Introvert vs Extrovert: Exploring Personality Traits

  • Posted on May 23, 2023June 19, 2023

Let’s explore the big five personality traits and see where you fall on the spectrum of introvert vs extrovert or ambivert. Learn about character, disposition, temperament, and temper. What are the dominant qualities distinguishing you as a person?

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Feynman Technique: Learn Any Topic FAST
  • Mindfulness

Feynman Technique: Learn Any Topic FAST

  • Posted on March 21, 2023March 25, 2023

The Feynman Technique is a powerful learning technique created by Nobel Prize-winning physicist Richard Feynman. It teaches the most effective way to learn anything. Are you a student, employee, or simply interested in learning THE alpha method of learning through comprehension?

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Well to Hell: The Screams of Hades From a Siberia Borehole
  • Mindfulness

Well to Hell: The Screams of Hades From a Siberia Borehole

  • Posted on February 27, 2023

The Well to Hell is a Siberia borehole almost nine miles down. Did scientists record the screams of Hades? Was this a real supernatural encounter?

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Mobile Brain Dosing: Binaural Brainwave Audio Induction
  • Mindfulness

Mobile Brain Dosing: Binaural Brainwave Audio Induction

  • Posted on February 3, 2023February 3, 2023

DOSE YOUR BRAIN? Mobile brain dosing has become extremely popular. Do binaural beats work, though? Using professional audio induction with a binaural beat generator can have powerful benefits. Learn to leverage brainwave entrainment for your mindful life.

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We Asked an AI to Describe Artificial Intelligence
  • Mindfulness

We Asked an AI to Describe Artificial Intelligence

  • Posted on January 16, 2023January 16, 2023

ChatGPT is an artificial intelligence tool for use in conversational AI applications using neural networks. It generates human-like responses, sometimes with uncanny accuracy. So, why not ask artificial intelligence to self-describe? We fed the AI some article headings and let it do the rest. The result is an amazing deep-dive into this emerging technology.

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Mindfulness-Based Approaches to Holiday Stress Reduction
  • Mindfulness

Mindfulness-Based Approaches to Holiday Stress Reduction

  • Posted on November 23, 2022November 23, 2022

Today we look at the vital topic of holiday stress reduction. Learn to notice the critical signs and symptoms of holiday stress. Finally, discover some mindfulness-based approaches to dealing with family stress management. Learn about technology assisted meditation and some free mindful vacation activities that help with holiday stress reduction.

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FUCK IT: An Honest Guided Meditation
  • Mindfulness

FUCK IT: An Honest Guided Meditation

  • Posted on October 26, 2022

FUCK IT is an HONEST guided meditation. For those that refute the idea that deep breaths and clearing your mind will fix anything. This reflection is in several mindfulness sessions. For those days when you need to say – FUCK IT!

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Application of Doppler Effect in Mindfulness Meditation
  • Mindfulness

Application of Doppler Effect in Mindfulness Meditation

  • Posted on September 27, 2022November 22, 2022

Have you considered the application of Doppler effect and Doppler shift in your mindfulness meditation? Users are taking sound frequency meditation to the next level using binaural beats, ASMR, and Doppler-assisted sessions.

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Top 10 Regrets People Have and How to Avoid Them
  • Mindfulness

Top 10 Regrets People Have and How to Avoid Them

  • Posted on July 26, 2022November 9, 2022

Regret is disappointment caused by something that might be out of your control. Today we explore regrets people make and dealing with regret. Learn how to avoid regrettably and avoid the common regrets people make.

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Experience Ego Death: Transcending Personal Identity
  • Mindfulness

Experience Ego Death: Transcending Personal Identity

  • Posted on April 12, 2022April 13, 2022

Personal identity is our source of impulse, desire, and want. Ego, ID, and superego are our psychic apparatus consisting of conscious and unconscious components. Today we learn about self-transcendence and the process of personal ego death.

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