Our 3 Ingredient orange sugar scrub is a natural homemade exfoliator. For those interested in a sugar scrub DIY, this is the easiest way to make a sugar scrub at home. We also cover sugar scrub benefits and answer an age-old question. Are sugar scrubs edible?
How is your meditative mind? Today we briefly explore the expansive world of mind meditation music. Healing music for the brain has many mindfulness health benefits like easing anxiety and stress, lowering blood pressure, and much more. Grab your headphones!
Learn the empathetic definition, empath traits, and examples of empathy. Explore the Heyoka Awakening and trusting your intuition with gut feeling examples. Use technology for the empath like intuition affirmations.
Did you know that it is possible to make simple dispensary quality cannabis gummy bears, or other forms of THC gummies, fast and straightforward? Today we reveal the secrets of dispensary recipes and teach you how to make dispensary quality cannabis gummies easily.
Zazen meditation is the primary practice of the Zen Buddhism tradition. This method of mindfulness stress reduction is highly effective, even for beginners. Let’s learn about the nature of existence and uncover the secrets of Zazen meditation.
Let’s explore meditation and the blockchain. To explain blockchain meditation, we discuss mindfulness on the blockchain and informative blockchain hacking. Finally, we discuss technology options like using the mind audio platform for self-improvement. Learn how to combine technology, meditation, and the blockchain today!
Today we look at the vital topic of holiday stress reduction. Learn to notice the critical signs and symptoms of holiday stress. Finally, discover some mindfulness-based approaches to dealing with family stress management. Learn about technology assisted meditation and some free mindful vacation activities that help with holiday stress reduction.
What is the meaning of mantra? We take an empowerment approach by utilizing a mindfulness assessment to define your custom mantra and affirmation meditation. Learn to use the Law of Attraction and positive affirmations to bring meditation to the logical, technological, and more effective next level. Ready to learn the meaning of mantra?
The biohacking definition is varied – a broad term that can include anything from biohacking implants like the “chip in arm,” biohacking apps, or just general lifestyle hacks. Let’s discuss biohacking ethics and the past, present, and future of biohacking. You will learn everything there is to know about the integration of biology and technology.
Welcome to our Exhaustive Guide to Probiotics. Probiotics are healthy, live, beneficial bacteria found in probiotic supplements or rich probiotic foods. Positive probiotics side effects include improving gut health, weight loss, improved digestion, enhanced immunity, and many other probiotics benefits. Are probiotics the right choice for your mindful lifestyle?
Virtual meditation environments are popular for enhancing a mindful day. Learn to create a wakeful morning routine and an enhanced work setting. Use virtual environments to improve a relaxing recreation space. Finally, fall asleep in a dream sleep atmosphere perfect for lucidity and REM… all with virtual environments.
Today we explore marijuana vs hash, including dry sift hash and water hash. Then, we discuss the process to make a hash ball. What is the pinnacle of premium quality hash, Temple Ball Hash? Finally, we introduce you to some legends of hash like Baba Ku and Frenchy Cannoli.