In a world in need of stress relief, many are turning to meditation music for anxiety treatment. Binaural beats have quickly become the go-to solution for stress, anxiety, uncertainty, and general comfort. Here is what you need to know.
We’ve developed a DIY green tea facial mist. Quickly make a shelf-stable hydrating spray using at-home face mist ingredients. These make facial spray directions are so simple. Even more, the uses for green tea face spray are incredibly beneficial.
We curate our ten chill stoner albums with one primary criterion. They contain the best music when high on psychoactive drugs. These are THE songs after marijuana. Psychotropics aren’t your thing? These are still some trippy songs to listen to while high.
In our mindfulness masturbating guide, we cover the process of mindful self masturbation. Learn a self masturbation meditation that will bring your orgasms to the next level. To masturbate mindfully is a more profound, more powerful, and more intense experience.
How mindful are you? Today we learn your mindfulness definition by taking a simple mindful reality test. The results might shock you, but don’t worry! After your mindful reality test, learn mindfulness exercises personal to your mindfulness alignment.
Do you find it challenging to fulfill a resolution? How long does your resolution last before you break it? Learn to set resolution expectations and make a resolution stick. How to keep a resolution using modern mindfulness techniques.
For our mindful holiday survival guide, we teach you effective solutions for surviving holidays with mindfulness. Learn effective holiday stress solutions and the technology available to take meditation and holidays to the next level.
Namaste! You may have heard this term before. Did you know you were saying and using it wrong? What does namaste mean? Today we will learn the namaste greeting, uncover the origin, and discover it’s meaning. Where did namaste originate? Let’s find out.
LSD meditation microdosing is popular. Psychedelics for mindfulness is a fascinating topic. LSD and transcendental meditation are a powerful singular experience. What about combined? How does meditation while microdosing feel? Let’s explore psychedelic meditation: LSD vs Meditation!
You would THINK that finding effective nature sounds and music for sleeping would be easy. Most are poorly recorded, too loud, or not produced as a sleep track. FINALLY, there is a source for free natural sleep audio.
Sensory deprivation for anxiety is a valid mindful solution for stress and depression. Learn about isolation tanks and flotation therapy solutions. Float tank benefits are many, including improved creativity. Experience deep relaxation and powerful meditative states.
Microdosing for meditation is very popular. Let’s explore the truth about microdosing. What are the benefits of microdosing? We learn how to microdose, explore usage, and reveal the truth. Our extensive coverage of microdosing begins now.