Am I an Empath? Empathy is the capacity to comprehend or sense what another person is experiencing. Learn Empathy vs Sympathy, The Signs of an Empath, and take an Empath Quick. This Empath Survival Guide is for all Empaths.
Empathy vs Sympathy
First of all, when comparing Empathy vs Sympathy, there is a very subtle difference. If you are empathetic, you are certainly able to feel the emotions of another. Similarly, if you are sympathetic, you care and understand the suffering of another. Consequently, you can have both empathy and sympathy, and their meanings intertwine in a symbiotic relationship. If you are an empath, it gets even more complicated.
Above all, empathy vs Sympathy co-exists in harmony. Am I an empath? Maybe. If you understand what other people feel, then you certainly have compassion. Perhaps you associate how they think because you have experienced it yourself. Possibly you have witnessed someone else travel the same path, so you have a unique perspective. Therefore, you have a personal understanding of another person’s feelings.
When you then acknowledge their emotional state (and because you provide support and understanding) you are sympathetic. In contrast, an empath can hyper-feel these emotional states, wanted or not, from anyone they come in contact. This is why mindfulness is critical. Most noteworthy, an empath is a person with an almost supernatural aptitude to feel the emotional state of another. As you can imagine, this can be a struggle at best and debilitating at worst. Above all, our Empath Survival Guide is here to help!
So, you have discovered (either recently or have known) that you have empathetic abilities. Consequently, you will find some relief with our Empath Survival Guide. First of all, how do you know? Even more, am I an empath? Do I have empathetic abilities? You can certainly define Empathy vs Sympathy, but are you a full-on empath? Most noteworthy, an empath is empathetic and can be sympathetic, but also much more.
Many people can certainly comprehend and feel sympathy for others. A real empath senses precisely what it is like to be in another person’s situation. Even more, they are a sensitive analog to what someone else feels. Above all, they experience one-hundred percent of the emotional impact, precisely like it was happening to them. Consequently, there is a straightforward way to test if you are an empath.
Am I An Empath?
First of all, just because you have empathy and sympathy doesn’t mean you are an empath. Even more, you can also be very sensitive and emotional to others, and still not be an empath. Therefore, am I an empath? Maybe I am just sensitive, concerned, and have sympathy and concern for others. I am not an empath for this reason alone. Above all, Let’s check if you are an empath.
Signs of an Empath
With Empathy vs Sympathy defined, we can certainly delve deeper into the plight of the empath. First of all, am I an empath? Let’s certainly find out. If you discover that you are an empath, there are some step you can take with our Empath Survival Guide. Most noteworthy, empaths tend to have great intuition. Hence, you might already know, deep down, that you are an empath. Even more, validation still has a place. Consequently, there is an effortless way to see if you are an empath. Do you relate and connect with the many different traits that empaths experience? Let’s find out. First of all, an empath is often very aware of their surroundings.
Consequently, being social in a large group might be uncomfortable for an empath. That much emotion in one place is often too overwhelming for an empath. Life is a dilemma because an empath loves talking to people, understanding, and offering insight. As a result, once in a group, the feelings of the room can be too much for an empath to process comfortably. Does this sound like you? Take the Empath Quiz for the definitive answer: Am I an Empath?
You already know Empathy vs Sympathy. Most noteworthy, we are here to find out: Am I an empath? Even more, do I need the Empath Survival Guide? First of all, take the Empath Quiz and ask yourself these simple six questions.
- Do you feel that your ability to see the good in others make you gullible or venerable? Most noteworthy, do you feel like you might (or have you been) taken advantage of because of your laser-focus on the good in others?
- Even more, how is your intuition? Do you certainly have a strong sense of yourself and an understanding and respect for the inner guidance you receive? Are you often correct tin your hunches?
- Have you ever experienced Déjà vu? Even more, have you ever had any psychic, supernatural, paranormal, or unexplainable incident? Have you ever “felt” energy, been in tune to Chakra or Kundalini, or have sharp third-eye senses?
- Do you ever have heightened senses, especially when processing the feelings of another? Most noteworthy, do you feel that you deeply understand situations, on extraordinary levels?
- Above all, do you feel the need to use these extraordinary abilities to help others? The need is often described as a “calling” to assist those in need.
- Even more, are you creative? Do you enjoy music, art, writing, reading, and other forms of creativity?
Empath Test Results
First of all, contemplate these questions. Your answer might not be a simple yes or no. Most noteworthy, empaths are complex, and your path to understating is just beginning. If you feel overwhelmed, or are having trouble processing empath energy, there are a few beginning steps you can take. Most noteworthy, our Empath Survival Guide will cover some of the basics. You have taken the first step in recognizing and accepting your abilities. Continue to learn, understand, and exercise these abilities.
Empath Survival Guide
As an empath, we experience the emotion, energy (good and bad), and feelings of other people on an elevated level. Even more, we have to process the power of others at an exhausting rate. Most noteworthy, our unbridled urge to offer support, heal, and be sympathetic to the hardships of others can be wearing. First of all, we can’t help but want to explore our abilities and grow our natural gifts. Likewise, it is nearly impossible for a real empath to shut-off or ignores those empathetic abilities. Therefore, this means that empaths often suffer from anxiety and depression. More than ever, the world is over-stimulating. Social media, rampant fake news, political and economic climate – a highly-tuned empath can feel IT ALL. Consequently, if you are suffering from high levels of anxiety and depression, we advise talking to a healthcare professional. The struggle can certainly be genuine.
Empaths and Anxiety
First of all, an empath will very often feel anxious. Anxiety is the classic symptom of the attuned empath. Empathy vs. Sympathy can be quite the anxiety-causing tag team. Even more, an empath is continually feeling, processing, and evaluating the very complex dispositions, cravings, opinions, and vigor of other people. These emotions are certainly felt at full amplitude as if they were experiencing the life of another person. Most noteworthy, an empath will carry these weighty feelings around with them as they process and evaluate these emotions. Furthermore, an empath will sometimes feel anxious. Likewise, people will often target and take advantage of an empath.
It is not uncommon for people to emotionally dump their baggage on an empath. If you have answered “yes” to “am I an empath?” then this might all sound very familiar. Finally, most empaths will practice some form of mindfulness to help with energy processing. In the past few years, binaural beats from a reputable source like iDoser.com, have been helping millions of empaths with Kundalini, Chakra, and other forms of energy alignment. Above all, meditation is the genuine Empath Survival Guide.
Empaths and Depression
Understanding Empathy vs Sympathy, an empath goes beyond. Most noteworthy, Am I An Empath? Yes, I am. Furthermore, this is how I deal with my abilities. Above all, this is my personal Empath Survival Guide. You would describe me as “sensitive” for as long as I can remember. First of all, I cry during love songs. Furthermore, I bring a tissue to movies. I am a mess at weddings. Finally, I have attended parties of hundreds of people, and it ruins my night because I “feel” one or two people having a bad time. Likewise, I have suffered crippling depression and have not been able to tell if it’s my unhappiness or the effects of someone else.
Life As An Empath
Don’t get me wrong. I certainly feel blessed. Most noteworthy, I have helped many people by offering the rock-solid sound advice only a real empath can give. Hence, I am the one people turn to when they need advice. Consequently, and often, I feel anxious and depressed with the emotional burden I am carrying. Above all, my one relief is the twenty minutes a night I spend releasing stored energy. Most noteworthy, mindfulness has become essential. If you are an empath, on this level or not, try meditating. With advanced mindful apps like iDoser and others, it has never been easier.
First of all, Empaths very seldom put their feelings first. Most noteworthy, an empath’s priority is to help others. As an empath, you absolutely must develop a mindful routine that enables you to deal with energy processing. Even more, without some form of mindfulness, you will store negative and positive energy until you are forced to process it through depression or anxiety. Hence, your body will quickly become a chaos vessel. Above all, explore some of the new induction mindfulness technology available today and better manage being a highly attuned empath.