Many people find that the best sleep music for deep sleep, REM, lucid dreaming, and insomnia is rain sounds. Why are rain sounds compelling sleep music? Let’s explore the creation of an 8-hour binaural recording in the Congo Rainforest.
Above all, lack of sleep can have numerous longstanding and scary health consequences. First of all, did you know that sleep deficiency increases your danger of heart disease? Almost all modern sleep apps that use binaural recordings (iDoser App) can have instantly powerful effects. Employing an expert binaural recording certainly helps with insomnia. Most noteworthy, sleep music is compelling and has no adverse side-effects. Is all nighttime music created equal? Professional induction audio isn’t only enjoyable to sleep to; it has a direct effect on your nervous system. Those who listen to sleep music certainly fall asleep faster, rest better and are less agitated during the night. Even more, many report more vivid lucid dreams. Furthermore, one of the most effective forms of audio induction is rain sounds. Before we discuss our adventures in the Congo Rainforest, we need to touch on meditation.
If you integrate sleep music into your bedtime routine, you are likewise reaping the benefits of restorative sleep. Also, there is an additional step you can take that that will improve your sleep even more. Most noteworthy, a simple bedtime meditation will help your mind process the active audio of a sleep system like iDoser. Furthermore, even if you are playing a Congo Rainforest binaural recording, a quick bedtime meditation is still useful. Hence, before drifting off to those beautiful custom rain sounds, try to dedicate ten minutes to clear your mind. Above all, before your sleep music starts, move your thoughts away from the sensations of your body and outside word. Just relax and let your mind drift. Consequently, using a small block of time, call it a bedtime meditation, will make your sleep music more effective.
Sounds to Sleep To
First of all, do you ever notice that you feel more at ease when you listen to music that you love? Your reaction is because music can ease our busy mind and slow our breathing. Consequently, this same concept carries over into sleep music. Most noteworthy, An excellent binaural recording can help us rest. Even more, listening to your favorite relaxing album can soothe your muscles, ease your mind, and regulate blood pressure. Consequently, these are the same conditions as when we sleep. Now you understand why rain sounds, iDoser, and other popular sleep sounds are so useful. Furthermore, choice does matter. Rain sounds are proven effective, possibly because of the human to nature connection. No matter if you are listening to binaural sleep sounds, white noise, or the soundtrack from the Congo Rainforest – once you integrate music into your bedtime routine, it becomes essential.
Sleep music contributes to lowering stress, improving blood pressure, and relaxing our body. If you battle with stress, anxiety, depression, or apnea – you might certainly find it challenging to clear your mind. Hence, this is where an advanced sleep system comes in. Most noteworthy, rain sounds are a fantastic tool to help us sleep. Because there is a natural connection because us and nature, this is a logical choice. The sound of rain is part of our DNA. Recently, iDoser designed an 8-hour all-night binaural recording of the Congo Rainforest. Above all, this beautiful sleep system includes some of the most stunning-sounding rain ever recorded, tightly integrated with binaural beats (which have been scientifically proven to help us sleep). First of all, why did iDoser spend all the time, money, and dedication to record rain in the Congo Rainforest? Above all, it all starts with pure, ambient, nature music.
First of all, you can EASILY find hundreds of recordings of rain sounds. Above all, what’s the difference between rain sound effects and a binaural sleep system? The ultimate binaural recording of rain was recorded live in the Congo Rainforest for 8 hours. Hence, one of the world’s most influential and beautiful forces of nature captured in a live recording. Most noteworthy, this is not a sound effect; it is an experience. Furthermore, they enhance this fantastic 8 hours of sleep music with a professional soundtrack of binaural beats expertly designed to help you sleep. Why the 8-hour runtime? It is recommended we get 8 hours of sleep a night for optimum health. Hence, this fantastic nature music combined with powerful binaural beats is the new soundtrack for your sleep. Also, there is one other element – the beautiful sound of thunder.
Sound of Thunder
From the clouds to the ground, a lightning bolt takes a thousandth of a second to explode through the air. First of all, the thunder that accompanies lightning does not emanate from the bolt itself. Those fantastic, deep, low grumbles are from the expansion of air. Hence, when recording rain sounds in the Congo Rainforest, iDoser couldn’t just record any storm. First of all, the accompanying thunder had to be a perfect low frequency to be indicative of sleep. Likewise, the powerful lightning couldn’t crack loud enough to wake somebody up, or else it wouldn’t be an effective sleep system. Finally, especially with a binaural recording, this was infinitely more complex a task than it sounds. Above all, after recording hundreds of storms for their sleep music, the final (unedited, uncut, unfiltered) storm was used for their binaural rain recording. What makes it a binaural recording?
First of all, we must differentiate between a binaural recording and binaural beats. The 8-hour congo rainforest soundtrack contains a sublayer binaural beats. Also, the actual recording of the rain sounds is a binaural recording using advanced audio equipment. Furthermore, this involves two high-powered microphones and specialized weather-resistant equipment. Above all, the result is a fantastic spacial 3D audio recording of the Congo Rainforest. Using this method certainly allows iDoser to create a stereo soundscape. Furthermore, it puts the listener right in the middle of one of the most beautiful recordings of rain sounds ever created. Imagine going to sleep to that? Hence, you can start to see why it took them two years to get the perfect recording optimized for sleep. Finally, this is the difference between rain sound effect and a rain-based sleep system.
So, take an incredible 8-hour recording of the Congo Rainforest. First of all, how do you make it even better for sleep? Most noteworthy, you take those rain sounds and tightly integrate them with powerful binaural beats. We already know the rain was captured using binaural recording techniques. So, what are binaural beats? Above all, listening to binaural beats has been proven to have many beneficial effects. Most noteworthy, they can aid insomnia, increase cognition and creativity, and are incredibly relaxing. Binaural beats can also have other health benefits. They have been used to enhance learning, are used in meditation and are the primary toolset for the lucid dreamer. Imagine the world’s best binaural recording integrated with powerful binaural beats designed to help you sleep…. Consequently, the result is a compelling sleep soundtrack.
As we discussed with binaural recording, the use of two high-powered microphones are used to create 3D space around the listener. First of all, 3D sound is critical to a binaural recording. Even more, if you go on your favorite music service and search for “rain sounds” you will find many examples. Listen to a few. Most noteworthy, you will hear one of two things: A simple rain “sound effect” that is not nearly long enough for sleeping. Or, a 2D recording with a single microphone. Often these recordings will have loud lightning cracks, ear-piercing raindrops, and are generally not optimized to help you sleep. So, listen to a binaural recording of sleep sounds as powerful as the Congo Rainforest. You want to be engulfed, entwined, and wholly entangled in the majesty of nature.
First of all, where do you get the perfect binaural recording of rain sounds? Catatumbo lightning, or the everlasting storm, was always the first choice for iDoser. Most noteworthy, in this stunning location, there are an average of 300 storms a year. Furthermore, we need a specific frequency, duration, and level of rain for the perfect sleep soundtrack. Also, it is not uncommon for the skies here to be beautifully illuminated in glorious lighting for over 9 hours a night. Finally, it was critical to iDoser that they record 8 hours of uninterrupted rain sounds. Along the equator, where temperatures are higher, these storms happen throughout the entire year. The Congo is known as the storm capital of the world. Hence, this location would be the backdrop to creating one of the most amazing binaural recordings for sleep every produced.
Furthermore, the Congo Rainforests are a belt of tropical moist forest, which spreads across the basin of the Congo River and its branches in Central Africa. First of all, this unique tropical biome was an ideal recording location for a few essential reasons. Also, there was a need for a pure and completely uninterrupted binaural recording of rain sounds. Hence, it was decided not to use rain that was hitting a roof, a street, or a human-made structure. Most noteworthy, the tropical biome of the Congo Rainforest was the logical choice for the duration and regularity of storms. Furthermore, the patter of rain against foliage was the perfect backdrop. It is not an easy task. Weather, bugs, location, and finding the “perfect sleep storm” took an extensive amount of recording time. Come to find out, recording rainfall isn’t as easy as it sounds.
First of all, recording in the Congo Rainforest means there is no beeping cars or disruptive sounds. Furthermore, it requires that a binaural recording of pure rain sounds, uninterrupted for 8 hours, be expertly captured. How do you correctly record the gentle rumble of thunder, the sound of rain against nature, and the gentle patter of raindrops for so long? Also, when capturing such a long recording of rain, there are bound to be disruptions. Furthermore, the storm can get too loud or die off. All 8 hours require the use of a technician monitoring the entire recording. Even more, there were weather professionals on hand to guide in the direction, strength, and duration of the storms. So, why not just stick a microphone on top of a building in the United States? You won’t get the pure, natural, and uninterrupted simplicity of a beautiful rainfall recording.
Finally, you know what goes into a binaural recording of the Congo Rainforest. Consequently, you understand how these rain sounds make the perfect backdrop to active sleep music. Even more, you realize how powerful binaural beats can be alone, nevermind professionally mixed with beautiful binaural rain. The only question left is: Are you ready to try it?